Our fun and effective programs will help you become leaner, fitter, stronger and confident in yourself, no matter what option you choose.

A Tailored Approach To Online Fitness

We’ve got the perfect online program for you regardless of your current experience, equipment and fitness goals. It doesn’t matter what shape or size you are because at Bridge The Gap Athletics we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in, we’ve got you covered.

Life is a journey.  Fitness is no exception.  At Bridge The Gap Athletics, our trainers meet you where you are and get you moving forward.  We provide safe, effective training for all of our members regardless of age, experience, or fitness level.

Let’s get fit and have fun!

Check Out Your Online Training App

Personalized workouts programmed for you, your fitness level, and your goals.

Warmups, cool-downs, instructional videos and weekly virtual calls.

Personalized progress tracking all along the way.

Daily in application communication with your coach every step of the way.

Are you not comfortable in your own clothes?
Can’t get rid of that extra weight?
Do you feel lost and overwhelmed with what to do?
Do you feel stuck and can’t see your results?
Are you not making yourself or your health a priority?
Have you tried every diet and not seen what you wanted?

Then choose a program that works for you!

What Our Members Say



Free Health & Fitness Resources

Recipes to a Healthier Lifestyle!

We invite you into our kitchen with recipes to a Healthier Lifestyle!

Recipes to a Healthier Lifestyle!

Complete the form below and download our
Easy to Prepare Recipes to a Healthier Lifestlye E-Book

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